Forest hike
Old oaks, granite cliffs and quiet trails, walked at a pace that lets conversation happen.
21 Dimensions immersions
The Open-Air BoardroomTake the meeting outside
A mini offsite for leadership teams and boards of up to 12 people in Flaten nature reserve. A forest hike, a fire, time to think together, and a sea sauna if you like, inside Stockholm.
Half day or full day
You choose the depth
Up to 12 people
Leadership teams, boards, groups
Fire, food and sauna
Part of the day
All four seasons
Summer light to winter fire
From 3,500 SEK
Per person, excl. VAT
Have you ever taken a board or team meeting beyond the boardroom?
When was the last time your team walked side by side, sat around a fire, and talked about what really matters? Nature does part of the facilitation for us.
Room to think
Away from screens and meeting rooms, the mind slows down and the bigger picture comes back into view.
Real connection
Walking together, sharing a meal and sitting in a circle changes how a team listens and speaks to each other.
Something to carry home
Simple practices for breath, attention and conversation that still work on Monday morning.
What the day holds
Fire and food
A shared meal around the fire. The simplest way to become a team again.
Sea sauna
Heat, cold water and a view across the lake. A reset for body and mind. Add it to your day.
Meditation and breathwork
Guided practices to land, regulate the nervous system and listen inward.
Circle and sharing
Check-in and sharing circles on tree stumps, where every voice gets the same space.
Fireside reflection
A guided reflection by the fire or in the bell tent, on leadership, purpose and what this moment asks of you.
How the day flows
01Arrive and check in
We meet at the reserve, leave the city behind and open with a circle.
02Walk and breathe
A guided hike with moments of meditation and breathwork along the way.
03Fire, food and reflection
A shared meal by the fire, then the fireside reflection.
04Closing circle
A closing circle to name what you take home, with heat and cold water at the sea sauna if you add it.
Choose your depth
Every day can be shaped to where your group is right now.
Back to basics
Nature, fire, food and good conversation. A gentle first step outdoors together.
Deep dive
More practice and more depth: breathwork, meditation and a longer fireside reflection.
Transformation
For teams ready for a bigger shift, with deeper circle work and space for what is still unspoken.
Becoming humanBack to natureReconnectingLeading by nature
Half day
About four hours3,500 SEK per person
Check-in, hike, fire, fika and a closing circle. From 21,000 SEK per group. Easy to fit around a working day.
Full day
Morning to evening5,000 SEK per person
The whole journey: hike, practices, a meal by the fire and the fireside reflection. From 35,000 SEK per group.
Your hosts
Three hosts who know the forest, the fire and the people in the room.
Jonatan WestmanOutdoor Facilitator and Guide
Miriam SundholmHealth strategist, founder of Aumla
Esia NathanielFounder of 21 DimensionsAnd more facilitators, depending on your day
Depending on how you design your retreat, experts from Aumla and facilitators from the 21 Dimensions network can join: stress and recovery, sleep, nutrition, movement, breath, voice, ceremony and more.
Cinna Brahme
Stress management expert
Cinna Brahme
Stress educator and yoga teacher, working with stress, recovery and women's health. Combines knowledge of the nervous system with movement, breath and presence.
Caroline Pehrson
A Voice Whose Ripples Move Through Rooms and Generations
Caroline Pehrson
Kulning and jojk, shaped into live voice and storytelling work - from a conference stage to a fire circle.
Sofia Antonsson
Registered dietitian and nutrition expert
Sofia Antonsson
Registered dietitian with expert knowledge of IBS and gut health. Often featured in media, author of several books, and instructor in medical yoga.
Andrea Plazzi
You Weren't Meant to Work Like Everyone Else
Andrea Plazzi
Using BG5 Career Design - the professional branch of Human Design - to help individuals and teams work, decide, and collaborate the way they're actually built for.
Frida Rångtell
Sleep expert
Frida Rångtell
Has researched sleep and teaches from scientific knowledge of sleep and circadian rhythm, with concrete guidance for sleeping better.
Amanda Efthimiou
Human Wisdom Meets Intelligent Systems
Amanda Efthimiou
Integrating neuroscience and nature intelligence with conscious tech, for the flourishing of people and planet.
Johan Nordlund
Personal trainer and running coach
Johan Nordlund
Combines physical challenges with a love of nature: nineteen Göteborgsvarv, several ultramarathons and triathlons, and a solo bike ride through all of Sweden.
Jon Toribio
Ancestral Healing, Everyday Integration
Jon Toribio
Holistic therapist and facilitator of ancestral healing practices, co-founder of Madreselva in Portugal.
Per-Erik Camacho
Mental health expert
Per-Erik Camacho
Helps people handle everyday challenges, drawing on ten years of coaching leaders. Licensed UGL supervisor, NLP and ICF coach.
Jetske Rijneveld
From a Busy Mind to Rest in Your Body
Jetske Rijneveld
Energetic therapist (NEI) and tantra facilitator helping women move out of their heads and back into their bodies, their feelings, and their freedom.
Myrthe Peters
Choice and Companionship During Life's Greatest Transitions
Myrthe Peters
End-of-life doula, inner journey facilitator, and Enrootment Method™ practitioner offering choice, guidance, and compassionate companionship through life's greatest transitions.
Emily Sierra
Lead Like You're Alive
Emily Sierra
Registered Dietitian and Energy Therapist Facilitator blending clinical nutrition, energy healing, and ceremonial cacao medicine into a living practice of nourishment.
Allison Frueh
The Power of Play
Allison Frueh
Harnessing the power of play to unlock creativity, trust, and collaboration in teams.
Cinna Brahme
Stress management expert
Cinna Brahme
Stress educator and yoga teacher, working with stress, recovery and women's health. Combines knowledge of the nervous system with movement, breath and presence.
Caroline Pehrson
A Voice Whose Ripples Move Through Rooms and Generations
Caroline Pehrson
Kulning and jojk, shaped into live voice and storytelling work - from a conference stage to a fire circle.
Sofia Antonsson
Registered dietitian and nutrition expert
Sofia Antonsson
Registered dietitian with expert knowledge of IBS and gut health. Often featured in media, author of several books, and instructor in medical yoga.
Andrea Plazzi
You Weren't Meant to Work Like Everyone Else
Andrea Plazzi
Using BG5 Career Design - the professional branch of Human Design - to help individuals and teams work, decide, and collaborate the way they're actually built for.
Frida Rångtell
Sleep expert
Frida Rångtell
Has researched sleep and teaches from scientific knowledge of sleep and circadian rhythm, with concrete guidance for sleeping better.
Amanda Efthimiou
Human Wisdom Meets Intelligent Systems
Amanda Efthimiou
Integrating neuroscience and nature intelligence with conscious tech, for the flourishing of people and planet.
Johan Nordlund
Personal trainer and running coach
Johan Nordlund
Combines physical challenges with a love of nature: nineteen Göteborgsvarv, several ultramarathons and triathlons, and a solo bike ride through all of Sweden.
Jon Toribio
Ancestral Healing, Everyday Integration
Jon Toribio
Holistic therapist and facilitator of ancestral healing practices, co-founder of Madreselva in Portugal.
Per-Erik Camacho
Mental health expert
Per-Erik Camacho
Helps people handle everyday challenges, drawing on ten years of coaching leaders. Licensed UGL supervisor, NLP and ICF coach.
Jetske Rijneveld
From a Busy Mind to Rest in Your Body
Jetske Rijneveld
Energetic therapist (NEI) and tantra facilitator helping women move out of their heads and back into their bodies, their feelings, and their freedom.
Myrthe Peters
Choice and Companionship During Life's Greatest Transitions
Myrthe Peters
End-of-life doula, inner journey facilitator, and Enrootment Method™ practitioner offering choice, guidance, and compassionate companionship through life's greatest transitions.
Emily Sierra
Lead Like You're Alive
Emily Sierra
Registered Dietitian and Energy Therapist Facilitator blending clinical nutrition, energy healing, and ceremonial cacao medicine into a living practice of nourishment.
Allison Frueh
The Power of Play
Allison Frueh
Harnessing the power of play to unlock creativity, trust, and collaboration in teams.
Design your day
Choose what your group needs most. Tap a dimension to add it, tap again to give it more weight. The wheel shows the balance of your day.
Nature
25%
Build your day
Choose the format, your group size and what to add. The price updates as you go, excl. VAT.
1. Format
8 people
7 to 12 people, so everyone fits around one fire. Fewer than 7? Tell us in the form and we'll make it work.
3. Add to your day
Your day
- Full day, 8 people
- 40,000 SEK
Total, excl. VAT
40,000 SEK
5,000 SEK per person
No commitment. We reply with dates and a confirmed quote.
What could it be worth?
Stress, burnout and people leaving cost a team more than most budgets show. Try your own numbers against the day you built.
Want to see how it spreads first? Watch one leader's pattern travel through a team.
The business case
If your day helps avoid just 5.6% of the hidden cost, it pays for itself.
At your assumption of 10%, the estimated net gain is +31,000 SEK on a 40,000 SEK day.
- Return
- 78%
- Payback
- 1.8x
- Break-even
- 5.6%
Total hidden yearly cost
710,000 SEK
- People leaving
- 300,000 SEK
- Burnout
- 160,000 SEK
- Misalignment
- 250,000 SEK
Hidden yearly cost710,000 SEK
Your day40,000 SEK
Cost avoided71,000 SEK
Change the assumptions to match your team. The defaults are placeholders, not benchmarks.
People affected by stress and misalignment
Avoidable departures during the year
ConservativeModerateTransformational
Realistic case
More assumptions +Fewer assumptions −
Hiring, onboarding and lost output
Lost productivity and sick days per year
Used to estimate the cost of misalignment
Rework, slow decisions and effort pulling in different directions. Your own estimate.
Request this day
An estimate from your own numbers, not a guarantee.
Register your interest
Tell us about your group and the seasons that could work. Your day design and price come along, and we'll reply with dates and a first sketch of your day.
Do we need any outdoor experience?
No. The pace is gentle and everything is guided. If anyone in the group has a physical limitation, tell us and we shape the day around it.
What should we wear?
Outdoor clothes in layers and comfortable shoes. Bring swimwear and a towel for the sauna. We send a short packing list before the day.
What if the weather turns?
We go out in all seasons. The fire and the bell tent keep us warm and dry, and the weather often becomes part of the experience.
Is food included?
Yes, a shared meal by the fire is part of the full day. Let us know about any dietary needs in the form.
Can we book a private date for our team?
Yes. Register your interest with your group size and the seasons that suit you, and we will suggest dates.
How many people can join?
Up to 12 people, so everyone fits around one fire and in one circle. For a larger group, tell us in the form and we will look at running two days.
Where we meet
Flaten nature reserve
Flaten is a nature reserve in the south of Stockholm, with a clear lake, smooth granite cliffs, heather, pine forest and old oak meadows.
Close enough to reach easily from the city, quiet enough to feel far away. We share the exact meeting point when your date is confirmed.
Open the mapThrough every season
Summer light, autumn colour, winter fire. The forest changes and so does the day.
