Human Deeptech · Multi-Intelligence · Next-Gen Wisdom
A Framework · A Map · A Lifelong Exploration · A Puzzle
21 Dimensions
A holotropic map of the human experience: research, wisdom traditions, and next-generation practice woven into one framework, spanning what it means to be fully human across 21 dimensions.
The Research
Voices & Lineages
Every dimension in the map below carries its own research and practice behind it - tap one to see what shaped it.
Foundations
Connection & Relational
Meanings & Belonging
The Liminal Edge
The Map
Map Yourself
From the familiar to the unknown - most people start on the left and find their own pace from there. Check off what you already know, and see what's still open.
What have you touched?
Tap every dimension you've had a real taste of: a session, a retreat, a book you put into practice.
Foundations
Mind✓
Body✓
Breath✓
Movement✓
Voice✓Connection & Relational
Sound✓
Heart✓
Communication✓
Play✓
Art✓Meanings & Belonging
Ceremony✓
Nutrition✓
Philosophy✓
DNA✓
Nature✓The Liminal Edge
Energy✓
Death✓
Psychedelics✓
Sacred Plants✓
Integration✓Start with the first question on the left. Your personal reading builds here as you go: the capacities you've likely already built, and where to explore next.
Read more: Our Mission - the story behind this map · What is a holotropic map? · All concepts